Tuesday, February 1, 2011

February 1, 2011

It is one month into the New Year and I thought It was time to do a progress report regarding my New Year Goals.

1. My gratitude journal is filling up.  Some days are very hard to come up with 5 things I am greatful for, other days it is very easy.  I love looking back and reading some of the things I was greatful for on certain days.  It makes me appreciate the small things in life when I do this.  David has also continued to do this also.  (Although not in journal form-just telling me)  I love hearing about what makes him greatful.  It is nice to know that he is "looking" for the good things that happen through out the day.


Elizabeth's Gratitude Journal


2.  I have been going to Body Sculpt and Boot Camp.  I do these on Thursdays (Body Sculpt) and Saturdays (Boot Camp).  On Fridays Theresa and I work out at J and RE's.  I love my classes so much.  I have been doing them since September and I have noticed changes.  I have gotten stronger and more toned.  I am so glad I can do these.  It makes me have more energy and not feel so dull on these looooong winter days.
Body Sculpt (Courtesy of google)

 Boot Camp (Courtesy of google) 


3. I am still in the process of reading The Five Love Languages.  I'll update more after I am finished reading.  So far it is OK. 

Hope everyone is sticking with their goals!!  So far I can say I am doing well!!


Monthly Update Posts...
January


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